Therapeutic Body Work

Therapeutic Bodywork

Therapeutic Bodywork is designed to address physical tension, pain, and mobility issues through a personalized blend of massage techniques. Whether you're seeking deep muscle relief or overall relaxation, this session is tailored to your body’s needs.

You can choose from one or more of the following modalities:

  • Deep Tissue: Targets deep-seated knots, tension, and trigger points in muscles and helps stretch constricted fascia

  • Swedish Massage: Uses long, flowing strokes to promote relaxation, warm up the muscles, and soothe the nervous system

  • Sports Massage: Incorporates stretching and pin-and-stretch techniques to release tight or overused muscle groups

This service may also include:

  • Cupping (optional) to increase circulation and release fascia

  • Himalayan Salt Stones for warmth, grounding, and relaxation

  • Aromatherapy Oil to enhance calm and soothe the senses

  • Warm towels because who doesn’t love some nice warm towels

Each session is fully customizable—whether you prefer a specific technique or want to combine modalities, we’ll create a session that supports your body’s healing process.